Jump into this pool.

Feel the water rush to fill the space around you.

Slow down.

Watch the bubbles break the surface.

Look around.

This noise, so loud, but silenced.

Let out your breath.

Your last essences slowly drifting to the surface.

Inhale.

Taste the water fill your lungs.

Your chest is heavy.

Sitting on your bed.

Feeling the arguments rush to fill the space around you.

Slow down.

Watch the anger break the surface.

Look around.

This noise, so loud, but silenced.

Let out your breath.

Your last words slowly drifting to the surface.

Inhale.

Taste the words feeling your lungs.

Your chest is heavy.