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LIZARD BRAIN

I am confused by incongruent words and actions
 
They don’t always make sense, my triggered reactions
 
From past abuse I begin gleaning
 
To fill the silence with meaning
 
Meaning that’s not rooted in any here-and-now drama
 
Rather, it’s meaning that comes from my childhood trauma.
 
All of this results in a bad feeling.
 
Maybe someday I will find healing.

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