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Lesley Reece

frightened

FRIGHTENED
why am I so frightened of every little thing?
I worry every day about what life will bring
I feel so stupid fretting every day
but I can’t seem to stop it I am just made up this way
I start off feeling nervous and shaking like a leaf
it happens at least once a day I can’t get any relief
my heart beats faster my palms begin to sweat
I start to feel sick but it’s not over yet
now I feel like crying I can’t hold back the tears
don’t know how much more I can take it’s been going on for years
I feel so very foolish if anyone can see
how do I explain this is how it is for me
I fight against the fear I try and take control
but it feels like I am falling deep into a hole
it’s not as if it’s important the things that distress me
I wish that I could live my life feeling happy feeling free

#AnxietyAtackDepressionLifePanic

Altre opere di Lesley Reece...
inner voice

Please stop the voice from inside… Its a nasty voice dont like what i… it leaves me feeling sad inside but i cant stop the voice and ive… it followes me round where ever i…
 1
sleepless night

Too many thoughts run through my h… As I go up the stairs and it’s ti… I will not sleep again tonight Bad dreams leave me filled with fr… All of the bad thoughts which have…
 1
Mother

she smiles so sweetly, tender and… her arms wrap around you to keep y… in good times and bad she is by yo… her eyes glistening, filled with p… good advice is given, not always r…
outside

Outside I peek outside my windows I hide behind the door Im safe here in the shadows I have hidden here before
life

You are you and that’s enough When times are good and times are… Trust in yourself you can make it… No one else is quite like you You have a strength an inner glow
mental health

MENTAL HEALTH Mental health what’s it all about it’s much more than feeling sad or… it’s a feeling that consumes you e… it’s the power it has over you, yo…
 1
early morning

the birds are singing, dawn has co… the moon has vanished the stars ha… white fluffy clouds are in the sky on gentle breeze they float by the smells of summer fills the air
panic

I’m going to leave the house today My palms begin to sweat The scariest thing yet my heart begins to race it’s the thing I have to face
pain

My heart begins to race breathing becomes much faster Can’t sit still, I start to pace I’m scared of what comes after My hands begin to shake
no tears

I have no tears I cannot cry I say I’m fine but that’s a lie my feelings I’ve locked away insid… can’t let them out they have to hi… all the emotions I feel in me
different paths

For each the path is different But we are heading the same way We all have to climb mountains Overcome troubles every day The twist and turns are many
 1
my dad

I follow in your footsteps, on the… I would have done anything to be a… For I thought you head and should… My bright shining star you were th… Nothing was too much trouble you a…
 1
 2
depression

Depression leaves you feeling like your life’s a worthless mess The good days are all far between the bad ones take the rest People ask you if you’re better
 2
why

It’s hard to know the reason why some day’s all I do is cry It feels as though there’s no way… even if I scream or shout The outside world is a frightening…
memories

Peace and quiet so hard to find Just want a few moments to ease my… The house is so busy its packed to… But that’s how I like it to tell… Constant chatter in every room



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